Today, Sec 3B had a their first component of CA- a Role-play giving examples of Good and Bad Feedback.
Here was the assigned task:
In groups, of 5-6
Role-play the demonstration and teaching of one skill by a coach to his students
i.e. in soccer (heading, passing) or hockey (dribbling, juggling)
In your role play, present 2 scenarios:
1-Effective use of feedback in coaching
2-Ineffective/poor use of feedback in coaching
You will need to identify clear coaching points for the skill.
You will need to make sure all members in the group have a role to play
Began by getting the boys to set-up and prepare in the Flexsi Amphitheatre on the
4th Floor:
First group up was Naren's group (together with Marcus, Eugene, Irsyad, Muhyiddin and Shaun). They began by showing us examples of good feedback:
Then came examples of how poor feedback affects performance:
(Must commend Marcus for his flamboyant volleys as well as Naren for his polished delivery)
Next up was Amsyar together with Ryson, Jordan, Izzat and Dilip
(Don't you all think Jordan look like kindergarten kid with his new hair style?)
Our next group of Fadhil, Danial, Haaziq, Haseef and Hidayat used Hockey to showcase the use of feedback
Fadzly, Clement, Aldrin, Desmond and Chong Chieh also used Hockey to demonstrate their role-play.
We had Hong Kwang, JJ, Ernest, Alym and Jaren show us the use of feedback in Goal Keeping
The creme of the crop came from Group 6's performance by Wei Yang, Jeremy, Daren Tang, Khairul and Daniel.
They too showed the use of feedback in both positive and negative scenarios and were able to capture both the use of effective teaching points and the consequences of the use of negative feedback.
Well done boys, look out for your on-line PE CA in 2 weeks time!
Thursday, January 31, 2008
Wednesday, January 30, 2008
Friday, January 25, 2008
Thursday, January 24, 2008
Joint Mobility and Flow Movement
On Thu Morning, students of 3B were given a session in Joint Mobility and Flow Movement by Mr Lloyd de Jongh.
Lloyd was part of a team of 3 presenters here in Singapore to talk to our students on safety and awareness. Having worked as a bodyguard before, Lloyd shared with the boy's how to achieve a full-body workout in just 15min, integrating all the various muscles groups in the body through their full range of motion.
As we can see from this photo, the student that enjoyed it the most was Mr Dilip Thapa:
The extreme range of motion through which Dilip can move his gluteus maximus is simply astounding. He must have taken some belly dancing classes back in Nepal!
If we see his funky leg work, we can definitely see Dilip as a contender for the next season of "So You Think You Can Dance?"
Lloyd was part of a team of 3 presenters here in Singapore to talk to our students on safety and awareness. Having worked as a bodyguard before, Lloyd shared with the boy's how to achieve a full-body workout in just 15min, integrating all the various muscles groups in the body through their full range of motion.
As we can see from this photo, the student that enjoyed it the most was Mr Dilip Thapa:
The extreme range of motion through which Dilip can move his gluteus maximus is simply astounding. He must have taken some belly dancing classes back in Nepal!
If we see his funky leg work, we can definitely see Dilip as a contender for the next season of "So You Think You Can Dance?"
Tuesday, January 22, 2008
Nice Noticeboard
Noticeboards for soccer,floor ball and volleyball were up. Indeed nice.
What about soccer & Track?
What about soccer & Track?
Monday, January 21, 2008
Class T-Shirt
Do check out the class T-Shirt this week. We will like to come to a decision on next Monday.
Sunday, January 20, 2008
GCE PE- Weight Training for Fitness (Week4)
We are now into Week 4 of Term 1
The boys are now engaged in their Weight Training.
Today we see them beginning to work on the breakdown of performance, starting from:
1) Starting Position
2) Action
3) Finishing Position
In this session, the boys are working in groups to give their partners feedback. First group, we see Marcus filling in the assignment worksheet while Hong Kuang films and gives feedback to Ernest Ong:
In this next clip, Izzat is given Eugene feedback on the Chest press:
To assist our boys, we have capitalised on the prevalence of mobile phone technology and used their video phones to help them capture footage of each other during the performance of weight training. This will help them in reviewing each other performance.
The boys are now engaged in their Weight Training.
Today we see them beginning to work on the breakdown of performance, starting from:
1) Starting Position
2) Action
3) Finishing Position
In this session, the boys are working in groups to give their partners feedback. First group, we see Marcus filling in the assignment worksheet while Hong Kuang films and gives feedback to Ernest Ong:
In this next clip, Izzat is given Eugene feedback on the Chest press:
To assist our boys, we have capitalised on the prevalence of mobile phone technology and used their video phones to help them capture footage of each other during the performance of weight training. This will help them in reviewing each other performance.
Friday, January 18, 2008
Deco is up
Volleyball Deco and Track & Field is up.
Floorball & Soccer are coming up.
Doing take the chance to decorate the classroom.
Good job.thanks..for all the people who help out esp Amsyar
We will discuss on the class T next mon.
Floorball & Soccer are coming up.
Doing take the chance to decorate the classroom.
Good job.thanks..for all the people who help out esp Amsyar
We will discuss on the class T next mon.
Tuesday, January 15, 2008
congrats
congratulation to all the chemistry students!
all os us acheived at least an A2!
keep up the good work!
be consistant!
Bloggede by Jeremy
all os us acheived at least an A2!
keep up the good work!
be consistant!
Bloggede by Jeremy
Monday, January 14, 2008
GCE PE 6080 Course Work-Weight Training Week 2
The GCE PE subject for Upper Sec boys comprises both an Academic component as well as a Coursework Component.
For the Coursework, the boys will be doing the compulsory module of Weight Training for Fitness in this Semester.
Here we see them in their first session in the gym. Coached by Mr Tan Chong Kiat, our PE teacher, Daniel Lightfoot is giving some feedback on his partner's performance of the bench-press.
In this module, students will not only need to be able to execute the correct movements and techniques but also to be able to give feedback on the way their partners and buddies execute their movements as well.
Here, Mr Tan guides students in arranging themselves to spot, observe and analyse each others technique in performing the crunch.
For the Coursework, the boys will be doing the compulsory module of Weight Training for Fitness in this Semester.
Here we see them in their first session in the gym. Coached by Mr Tan Chong Kiat, our PE teacher, Daniel Lightfoot is giving some feedback on his partner's performance of the bench-press.
In this module, students will not only need to be able to execute the correct movements and techniques but also to be able to give feedback on the way their partners and buddies execute their movements as well.
Here, Mr Tan guides students in arranging themselves to spot, observe and analyse each others technique in performing the crunch.
Saturday, January 12, 2008
Class Gathering
Well it was a great today today eh?
we have seen our class real potential as soccer players
the guys from hockey, track and field, volleyball etc, showed that they could play soccer as well as the soccer guys.
let's just hope we'll get to play against some other class soon.
like when we get our class jerseys!
floorball was more relaxed compared to soccer,
where haseef's team dominated throughout the whole time.
while others enjoyed a game of pingpong.
off we went to banquet, lunched,
and we celebrated dilip's 16th birthday.
this time, we had two cakes instead of one, where everyone had a much much bigger portion compared to previously.
then everyone went their seperate ways.
it was a great day today where our class showed much bonding.
obviously everyone had fun, with sweating and running like dogs in the sun.
blogged by Jeremy Tan
we have seen our class real potential as soccer players
the guys from hockey, track and field, volleyball etc, showed that they could play soccer as well as the soccer guys.
let's just hope we'll get to play against some other class soon.
like when we get our class jerseys!
floorball was more relaxed compared to soccer,
where haseef's team dominated throughout the whole time.
while others enjoyed a game of pingpong.
off we went to banquet, lunched,
and we celebrated dilip's 16th birthday.
this time, we had two cakes instead of one, where everyone had a much much bigger portion compared to previously.
then everyone went their seperate ways.
it was a great day today where our class showed much bonding.
obviously everyone had fun, with sweating and running like dogs in the sun.
blogged by Jeremy Tan
Friday, January 11, 2008
Wednesday, January 9, 2008
Skill Test Circuit
With our GCE PE program on the way, Sec 3B was engaged in exploring various domains of skill related fitness.
We had a Skill Test Circuit today where students were tested on:
Agility
Co-ordination
Power
Reaction Time
Balance
Speed
Some outstanding performances were seen at the Agility station. Students were required to do the most number of consecutive double-leg jumps in a criss-cross fashion without stumbling or knocking the marking poles. Dilip Thapa amazed us with his incredbile Nepalese break-dancing.
Dilip's streak of 66 consecutive jumps seemed unbreakable until the determined attempt by Amsyar Omar who inched his way in and took him by 67 jumps to 66. Baik Amy! (oops, I mean Amsyar)
In the Reaction Test, participants were to lay on the floor. A partner releases a tennis ball over their stomach and the participant has to move his body away from the ball.
Naren showed us some hip wriggling in his attempt:
Maybe next time I will use bowling ball..... hmmmmm.
We had a Skill Test Circuit today where students were tested on:
Agility
Co-ordination
Power
Reaction Time
Balance
Speed
Some outstanding performances were seen at the Agility station. Students were required to do the most number of consecutive double-leg jumps in a criss-cross fashion without stumbling or knocking the marking poles. Dilip Thapa amazed us with his incredbile Nepalese break-dancing.
Dilip's streak of 66 consecutive jumps seemed unbreakable until the determined attempt by Amsyar Omar who inched his way in and took him by 67 jumps to 66. Baik Amy! (oops, I mean Amsyar)
In the Reaction Test, participants were to lay on the floor. A partner releases a tennis ball over their stomach and the participant has to move his body away from the ball.
Naren showed us some hip wriggling in his attempt:
Maybe next time I will use bowling ball..... hmmmmm.
Background
hey guys, jeremy here.
regarding the background for the blog, i'll be doing it over the weekend as im quite tight this week.
but at the moment, please do suggest what kind of background you guys would like, i'll list down some examples for you.
1. various sports
2. celebrities
3. superstars
4. top models
5. movies
6. cartoons
7. music
8. anime
feel free to tag your other ideas and choice!
and if you want the blog music to change, do leave a tag too!
AND PLEASE TAG AS SOMEONE WE KNOW, NOT UNKNOWNS. etc; ahmad
have a good week ahead! :)
regarding the background for the blog, i'll be doing it over the weekend as im quite tight this week.
but at the moment, please do suggest what kind of background you guys would like, i'll list down some examples for you.
1. various sports
2. celebrities
3. superstars
4. top models
5. movies
6. cartoons
7. music
8. anime
feel free to tag your other ideas and choice!
and if you want the blog music to change, do leave a tag too!
AND PLEASE TAG AS SOMEONE WE KNOW, NOT UNKNOWNS. etc; ahmad
have a good week ahead! :)
Tuesday, January 8, 2008
Monday, January 7, 2008
Sunday, January 6, 2008
Class Outing 12/01/08 Sat
0800-0930 Soccer
0930-1100 Floorball
1100-1300 Lunch Parkway
Meet at 0800 on soccer field
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